Elliptical trainer - 45:30 minutes - 560 calories
Cool Down -
Elliptical trainer - 18 minutes -220 calories

Total calories - 780

Being bad and skipping the gym. I'm burried in housework and exhausted from work :(

Last night -
Elliptial Trainer - 151 calories
Upper body workout on the machines. I hate those!!! Back to freeweights.

This morning -
Precore - 45 minutes - 422 calories

3.5 hours of yard work. Lawn mowing, weeding, cutting and bundling. Prep work to rototil the yard tomorrow.

Lots of rototilling and fencing. Will hit the gym for weight and a little cardio after BF gets off work.

2.5 hours of rototilling and raking (so far.......)

Another 2.5 hours of rototilling, lawn mowing, stick bundling, put up a fence, tree trimming and yard debris bagging.

My hands are killing me......

Yet a 3rd - 2.5 hours of rototilling, lawn mowing, stick bundling, tree trimming, stump digging, weeding and yard debris bagging.

I wanted to go to the gym but I'm so exhausted I'll be surprised if I get the bed put together to even sleep.

Elliptial Trainer - 41 minutes - 510 calories
Some light upper body lifting
Some lower body lifting and ab work

Elliptial Trainer - 35 minutes - Random setting - 430 calories
Some tricep work
Lower body lifting and ab/back work

Saturday -
Elliptial Trainer - 30 minutes - can't remember the calories
Tricep work ("light")
Abs and back

Sunday -
Elliptial Trainer - 5 minutes :(
Low body lifting (complete)
Upper body lifting (complete)

I hate that the gym closes early on Saturday and Sunday. By the time I get there I only have about an hour and 15 minutes to get my workout in.

Not sure if I will make it to the gym today. I have to run some errands, have and interview and then class.

Elliptical trainer - 45 minutes - 560 calories
back/ab work
thigh work

Goals:
 

1. To go to the gym regularly.
2. To get back on a constant routine of lifting and cardio
3. Get back to doing pilates. That helped a lot when I was doing it years ago. I'm thinking about getting the Winsor (sp) Pilates videos. We'll see though.

Yesterday:
30 minutes Pre-Core Machine
Upper body, abs and back workout - free weights

:cheer:

Elliptical arch trainer - 40 minutes