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-   Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)
-   -   gotta stay motivated (http://forum.lowcarber.org/showthread.php?t=176168)

katwoman Thu, Apr-15-04 18:55

3 miles, 45 minutes. I'm determined to keep this going this time--it's too hard to get motivated again if I ever let myself stop.

katwoman Fri, Apr-16-04 17:38

Broke the pattern today--mowed (yes with a push mower) for an hour and 35 minutes. I'm not absolutely sure how to count that it miles, but Louise made a statement earlier in my journal that she thought 3 hours would be about 12 miles--so I'm going to count this as 6 miles.

I'm about half way through--will finish the yard tomorrow and count that as my Saturday workout.

I know I sure challenged some muscles! It's time to start seeing some results!

katwoman Sat, Apr-17-04 16:02

Finished mowing the yard, so I'll count that as another 6 miles--don't need to let it get that tall anymore. It was quite a workout!

katwoman Sun, Apr-18-04 16:17

Back to the Walk Away the Pounds videos today--3 miles.

katwoman Mon, Apr-19-04 16:48

3 miles again today. I'm on a roll, afraid to stop.

katwoman Tue, Apr-20-04 20:33

A little late this evening--several appointments after work, but I finally got my 3 miles done.

katwoman Wed, Apr-21-04 18:48

3 miles, gotta go--storms coming.

katwoman Thu, Apr-22-04 18:47

3 miles tonight too.

katwoman Fri, Apr-23-04 18:57

3 mile WATP! Tomorrow I may try to do this twice, and as soon as school is out I'll try for 6 miles a day about 5 of the 7 days each week. I'm so happy with the inches lost and changes in my BF percentage, and I know the exercise is the key to that. Now if that stupid scale would just figure out it's beat and start dropping pounds too.

katwoman Sat, Apr-24-04 08:05

Okay, first 3 miles for the day done! Will repeat it later.

katwoman Sat, Apr-24-04 19:31

Only managed 2 miles for this second workout--muscles are complaining!

katwoman Sun, Apr-25-04 10:44

3 miles done so far--feel much better and worked most of the soreness out. Will try to do the other 3 miles later today. I'm still undecided about adding a 2nd workout during the week. I'd better decide since tomorrow is a school day.

katwoman Sun, Apr-25-04 16:46

Managed a 2nd workout, so total of 6 miles for me today--and I didn't skip the stretch this time.

katwoman Mon, Apr-26-04 15:57

3 miles, once again.

katwoman Tue, Apr-27-04 18:33

Ditto above. I wish I could figure out a way to make this gym log more interesting.


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