I didn't start working out until about Nov. Now it is coming off faster. I hate to say it buy you must work out for that last few lbs. Also, I am taking L-Carnitine added to my other vitamins. And for some reason it helped these last 5 lbs. I was at a slow really a stall and this vitamin helped. It contains about 250 mg of L-Carnitine.

it took me six months to drop the weight. My low point was 109 .bs. (I started at 148 lbs) I took me anther 4 months to get back up to my comfortable weight of 114lbs. I have been the weight over 4 years now. I did not look so good at 109 lbs Becasue my face was thinner, I loked older and well, hard and gaunt

I have question by the way. Although I am so much smaller, my breasts have remained the same size. I'm not complainng. My husband took my measurements when I fell to 109 and I was 36 22 36. I just wondering why that is. A friend of mine told me that breast size remains the same, no matter if you get small or large. Is that true?.

It took me 18 months to loose 65 lbs. Still working on 5 more. But the excercise this last 4 months really helped.