Nov 23 2 mile hike 52 minutes 401 cals burned

Nov 27 Lower body workout 46 minutes 108 cals burned
Walking 3939 steps 1.86 miles 90.39 cals burned

Walking for the week Sun -Sat
16.5 Miles
1220.27 Cal

Total for week
Upper body workout
52 Minutes
124 Cal
Lower body workout
46 Minutes
108 Cal

Nov 30
Bicycling, stationary 10 min 53 cal .5 miles
Rowing, stationary 11 min 110 cal .4 miles
Walking, 2.5 mph 15 min 35 cal .5 miles

Upper body workout
41 Minutes
96 Cal
Bicycling, stationary 8 min 42 cal .32 miles
Walking, 2.5 mph 45 min 106 cal 1.42 miles

Walking, 2.5 mph 75 min 185.83 cal 2.68 miles

Walking, 2 mph 60 min 145.70 cal 2.09 miles

Bicycling, stationary 32 min 1 mile 169 cal
Ski machine 11 min .3 mile 110 cal
walk 50 min 1.96 miles 118 cal

Lower body workout 40 minutes 94 cals burned
Bicycling, stationary 18 min 1.09 mile 95 cal
walk 90 min 2.88 miles 212 cal

Dec 9 - 2 Miles Walking

Dec 10 - 2.19 Miles Walking

Thur Dec 11 2.44 miles 143.10 cal

Fri Dec 12 2.71 miles 154.88 cal

Saturday Dec 14 Walking 1.07 miles 71.64 cal

Sunday 1.63 Miles 106.27 Cal

Monday 2.8 miles 182 cal

Tuesday 2 miles 114 cal

Friday Walk 1.36 miles

Saturday Walk 1.51 Miles

And I turned housework into exercise but scrubbing the floors by hand for a 409-calorie burn according to fitday

Walk 2.46 miles