Same Here! THANK YOU to ALL for the great Information!

Very best wishes;
Jake

Or it could be that your body is becoming more efficient at burning ketones for fuel and so there aren't as many extra floating around in your bloodstream. This will also make less appear on the ketone test strips...no excess to be eliminated, no ketones in the urine. If that's the case, it's a good thing as it means that your body is switching completely over to burning fat for fuel instead of glucose. :thup:

Thanks , Lisa . I won't worry about it then . Mammoth , I think we are doing just fine. I wouldn't change anything... Only if we go into one of those big stalls. Then we'll have to do some searching.. Also, Lisa, is there any other way to know if you are if your body has switched over to burning fat ? I don't use those keto test strips... Cindy

Cindy....even the test strips can be very inaccurate. If you are losing either pounds or inches, then you're doing fine. :)