Goal 186,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️ DAY 1…………6,370……….6,370 ✅ Day 2…………6,110……..12,480 ✅ Day 3….…….6,010………18,490 ✅ Day 4………..5,140………23,630 ✅ Day 5…………3,110……..26,740 ✅ Day 6…………5,010………31,750 ✅ Day 7…………4,220………35,970 ✅ Day 8…………3,430………39,400 ✅ Day 9…………6,280….….45,680 ✅ Day 10……….5,380……..51,060 ✅ Day 11……….1,830……..52,890 ✅ Day 12……….5,990……..58,880 ✅ Day 13……….6,180………65,060 ✅ Day 14……….4,500………70,060 ✅ Day 15……….5,750……..75,810 ✅ Day 16……….5,640……..81,450 ✅ Day 17……….6,410………87,860 ✅ Day 18……….5,140………93,000 ✅ Day 19……….5,090………98,090 ✅ Day 20……….5,030…….103,120 ✅ Day 21……….6,510…….108,630 ✅ Day 22……….7,210.…..115,840 ✅ Day 23……….2,530…….118,370 ✅ Day 24……….5.340….…123,710 ✅ Day 25……….4,090.…..127,800 ✅ Day 26….…..3,380…….132,180 ✅ Day 27……...3,490…….135,670 ✅ Day 28……….5,010…….140,680 ✅ Day 29……….5,070…….145,750 ✅ Day 30……….4,850…… 150,600 ✅ Day 31……….5,400…….156,000 of 186,000 Goal 30,000 short |
July Goal - 200,000
01...7,888.........192,112 02...5,046.........187,066 03...4,301.........182,765 04...5,419.........177,346 05...3,510.........173,836 06...3,463..........170,373 07...3,979..........166,394 08..2,362...........164,032 09...12,913.........151,119 10...6,636...........144,483 11....6,108...........138,375 12....6,621...........131,754 13.....4,211..........127,543 14.....6,899...........120,644 15....3,627............117,017 16....2,995............114,022 17....2,695............111,327 18....3,181............108,146 19....4,856.............103,290 20....3,181.............100,109 21....5,937..............94,172 22.....5,567..............88,605 23.....2,931..............85,674 24.....1,224..............84,450 25.....3,121...............81,329 26.....3,125...............78,204 27.....6,130................72,074 28.....3,616................68,458 29.....3,222.................65,236 30.....5,333.................59,903 31.....6,454.................53, 449 Came up short so it looks like I get an average of 4700 steps daily so next months goal will be to increase this number. |
All times are GMT -6. The time now is 17:05. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.