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-   -   Goal: Best butt in the gym!! (http://forum.lowcarber.org/showthread.php?t=84493)

fern2340 Mon, Mar-07-05 09:22

March 4th-6th (Week 1 Days 4-6) Nada

Back at it again today!!

fern2340 Tue, Mar-08-05 09:13

March 7th (Week 1 Day 7)

Abs

fern2340 Wed, Mar-09-05 10:00

March 8th (Week 2 Day 1)
Cardio- Basketball game (played all 40 mins and kicked some butt! :) )

fern2340 Thu, Mar-10-05 09:26

March 9th (Week 2 Day 2)
Day of rest....took some time to rest the knee...it's feeling better today!

fern2340 Wed, Mar-16-05 10:36

March 15th
30 min walk
Basketball game (probably played about 18 mins)

fern2340 Mon, Mar-21-05 13:23

March 18th
Abs

fern2340 Tue, Mar-22-05 14:42

March 22nd
A little over 2 mile walk at lunch

fern2340 Wed, Mar-30-05 19:43

March 30th
2.5 mile walk

fern2340 Fri, Apr-01-05 12:57

April 1st
Three-mile walk

fern2340 Tue, Apr-05-05 10:16

April 4th
Over 2.25 mile walk
Basketball-- played for 2 hours (four pickup games)

fern2340 Wed, Apr-06-05 13:18

April 5th
2.5 mile walk

fern2340 Wed, Apr-06-05 19:12

April 6th
Abdominal exercises w/ medicine ball

fern2340 Thu, Apr-07-05 12:22

April 7th
AM (empty stomach): Slim in 6 Ramp it Up video
Afternoon: 3 mile walk

:)

fern2340 Sat, Apr-09-05 12:50

April 8th: Day off

April 9th:
Afternoon-- Slim in 6 Ramp It Up Video

fern2340 Mon, Apr-11-05 12:29

April 9th:
Evening-- Played some basketball

April 10th:
The plan was to do something but my legs were SUPER sore from Sat's workout so I took the day off.


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