March 4th-6th (Week 1 Days 4-6) Nada
Back at it again today!! |
March 7th (Week 1 Day 7)
Abs |
March 8th (Week 2 Day 1)
Cardio- Basketball game (played all 40 mins and kicked some butt! :) ) |
March 9th (Week 2 Day 2)
Day of rest....took some time to rest the knee...it's feeling better today! |
March 15th
30 min walk Basketball game (probably played about 18 mins) |
March 18th
Abs |
March 22nd
A little over 2 mile walk at lunch |
March 30th
2.5 mile walk |
April 1st
Three-mile walk |
April 4th
Over 2.25 mile walk Basketball-- played for 2 hours (four pickup games) |
April 5th
2.5 mile walk |
April 6th
Abdominal exercises w/ medicine ball |
April 7th
AM (empty stomach): Slim in 6 Ramp it Up video Afternoon: 3 mile walk :) |
April 8th: Day off
April 9th: Afternoon-- Slim in 6 Ramp It Up Video |
April 9th:
Evening-- Played some basketball April 10th: The plan was to do something but my legs were SUPER sore from Sat's workout so I took the day off. |
All times are GMT -6. The time now is 06:27. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.