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Active Low-Carber Forums
A sugar-free zone
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Welcome to the
My P.L.A.N. tool. This program is new and currently in beta testing, and may contain errors (known as bugs). Please report any problem you may encounter to our My P.L.A.N. support forum by clicking here.
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| Viewing logs for: amethyst70 |
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amethyst70
Registered Member
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| 7 | 8 | 9 | 10 | 11 | 12 | 13 | | 14 | 15 | 16 | 17 | 18 | 19 | 20 | | 21 | 22 | 23 | 24 | 25 | 26 | 27 | | 28 | 29 | 30 |
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Nutritional Summary
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Nutrition Facts
Summary for: amethyst70
Date: Mon 23rd Dec 2024
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Nutrient |
Amount |
%Cals |
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Basic Data |
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Calories
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0
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100%
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Carbohydrate, g |
0.0 |
33% |
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Fiber, g |
0.0 |
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Starch, g |
0.0 |
0% |
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Sugars, total, g |
0.0 |
0% |
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Protein, g |
0.0 |
33% |
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Total lipid (fat), g |
0.0 |
33% |
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saturated, g |
0.0 |
0% |
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monounsaturated, g |
0.0 |
0% |
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polyunsaturated, g |
0.0 |
0% |
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trans-fats, g |
0.0 |
0% |
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Water (drinking), cups |
0.0 |
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Water (total), cups |
0.0 |
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View Detailed Report
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Weight Summary
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Meal Summary
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| Meal |
Carb |
Pro |
Fat |
Fib |
Cals |
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No items entered yet for this day
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View Meals
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Exercise Summary
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| Exercise |
Duration |
Cals |
| No exercise data entered for this day |
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My P.L.A.N. version 0.56 beta. This program is currently in beta testing, please report any problem you encounter by clicking here.
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