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Welcome to the My P.L.A.N. tool. This program is new and currently in beta testing, and may contain errors (known as bugs). Please report any problem you may encounter to our My P.L.A.N. support forum by clicking here.

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stoop411's Daily Summary
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Viewing logs for: stoop411
stoop411
Senior Member
   
<   Dec 2024   >
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Legend:
 C 
 Total Carbs in grams
 T 
 Total Calories
 C 
 Percentage of calories from Carbs
 P 
 Percentage of calories from Protein
 F 
 Percentage of calories from fat
 A 
 Percentage of calories from alcohol
 M 
 Number of Meals
 Ex 
 Exercise in minutes
 B 
 Fiber in grams
 E 
 ECC (carbs - Fiber) in grams
 D 
 Drinking water for the day, in cups (8 fl. oz)
 W 
 Weight recorded on this day
My P.L.A.N. version 0.56 beta.
This program is currently in beta testing, please report any problem you encounter by clicking here.

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